As one of the leading providers of home assistance in Connecticut, we can help give you some effective strategies to reduce your risk of falls at home. Here are some tips:
- Make use of home care services.
Home health aides can help you accomplish your activities of daily living every day. This is a great option for seniors who want to continue living independently in the comforts of their homes. They will make sure that your home is fall-proof and that you are safe.
- Keep your home fall-proof.
If you live alone as a senior, it can be hard to notice your surroundings. So, it is best to keep your home organized and clutter-free to avoid tripping hazards. Examples of common tripping hazards include cables and wires, candy wrappers, pieces of small paper, spills, and more.
- Ensure there is enough lighting.
If you notice that it gets too dark at night, add more light fixtures. Since most seniors’ eyesight is usually weaker compared to when they were younger, having enough lighting helps you see better and avoid hazards on the walkways.
- Engage in regular physical activity.
Exercising regularly can help seniors avoid bone loss and maintain their strength. It can also help them stay flexible and improve their balance. These are key characteristics that reduce the risk of falls.
Are you looking for a reputable provider of home care services in Fairfield, Connecticut? Then you have come to the right place. Look no further than Ultimate Assistance For Elders LLC.
For personal care services in Connecticut, please don’t hesitate to reach out to us. We will be happy to assist you.
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